View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Petits pains ble complet
Petits pains ble complet by Pasquier provides 401 kcal per 100 g, with 6.1 g of sugars and 11 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole-wheat English muffins category and comes in a 225g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 13 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 401 kcal | 52 kcal | 240 +67% | |
| Total fat | 6.9 g | 0.9 g | 1% | 2.3 +203% |
| Saturated fat | 0.8 g | 0.1 g | 1% | 0.4 +120% |
| Carbohydrates | 70 g | 9.1 g | 3% | 43.5 +61% |
| Total sugars | 6.1 g | 0.8 g | 3.7 +66% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 7.2 g | 0.9 g | 3% | 5.8 +23% |
| Protein | 11 g | 1.4 g | 3% | 9.8 +13% |
| Salt | 1.1 g | 0.1 g | 0.9 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Whole-wheat English muffins products on Foodmetria.
Compared with other whole-wheat english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de blé 66%, concassé de blé 26%, levain de blé 5%, huile de tournesol, levure boulangère,sel, gluten de blé, farine d'orge maltée, farine de blé malté
- Allergens
- Gluten
Product details
- Quantity
- 225g
- Serving size
- 13 g
- Labels & certifications
- Made in FranceNutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3182189999768
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Petits pains ble complet?
Petits pains ble complet contains 401 kcal per 100 g and about 52 kcal per serving (13 g).
How much sugar is in Petits pains ble complet?
Petits pains ble complet has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Petits pains ble complet healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Petits pains ble complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 4 
a NOVA 4 
a NOVA 4 More whole-wheat english muffins
View all →
a NOVA 4 
b NOVA 4
a NOVA 4 
c NOVA 4 
a NOVA 4 
a NOVA 4 More from Pasquier
View all →
a NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
d NOVA 4 
d NOVA 4