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Muffin Complet X4 245g IDS SSA
4 Muffins complets sans sucres ajoutés
Muffin Complet X4 245g IDS SSA by Netto provides 263 kcal per 100 g, with 4.9 g of sugars and 9.7 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole-wheat English muffins category and comes in a 245 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 61,25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 263 kcal | 161 kcal | 240 +9% | |
| Total fat | 4.8 g | 2.9 g | 4% | 2.3 +111% |
| Saturated fat | 0.5 g | 0.3 g | 2% | 0.4 +38% |
| Carbohydrates | 42 g | 25.7 g | 9% | 43.5 |
| Total sugars | 4.9 g | 3 g | 3.7 +33% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 6.7 g | 4.1 g | 15% | 5.8 +15% |
| Protein | 9.7 g | 5.9 g | 12% | 9.8 |
| Salt | 0.9 g | 0.6 g | 0.9 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Whole-wheat English muffins products on Foodmetria.
Compared with other whole-wheat english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé (62%), eau, huile de colza (3,7%), semoule de blé dur, levure, gluten de blé, arôme naturel (contient alcool), farine de blé, sel, farine de maïs fermentée, levain de seigle déshydraté et dévitalisé ,oxydant: jus d'acerola en poudre. traces éventuelles de: lait oeufs, graines de sésame.
- Allergens
- Gluten
- May contain traces
- Sesame seeds
Product details
- Quantity
- 245 g
- Serving size
- 61,25 g
- Labels & certifications
- NutriscoreMade in FranceNo added sugarNutriscore Grade A
- Sold in
- France
- Barcode
- 3250393436451
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin Complet X4 245g IDS SSA?
Muffin Complet X4 245g IDS SSA contains 263 kcal per 100 g and about 161 kcal per serving (61,25 g).
How much sugar is in Muffin Complet X4 245g IDS SSA?
Muffin Complet X4 245g IDS SSA has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muffin Complet X4 245g IDS SSA healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muffin Complet X4 245g IDS SSA contain?
According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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