Muffin Complet X4 245g IDS SSA vs Muffins anglais complets x4
Overall, Muffins anglais complets x4 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Muffin Complet X4 245g IDS SSA
Muffins anglais complets x4
Nutrition per 100 g
| Nutrient | Muffin Complet X4 245g IDS S... | Muffins anglais complets x4 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 263 kcal | 205 kcal |
| Fat | 4.8 g | 1.6 g |
| Saturated fat | 0.5 g | 0.3 g |
| Sugars | 4.9 g | 4.6 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 6.7 g | 6.8 g |
| Protein | 9.7 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins anglais complets x4 has 22% fewer calories (205 kcal vs 263 kcal).
- Muffins anglais complets x4 has 67% less fat (1.6 g vs 4.8 g).
- Muffins anglais complets x4 has 19% more protein (12 g vs 9.7 g).
Ingredients
Muffin Complet X4 245g IDS SSA
Farine complète de blé (62%), eau, huile de colza (3,7%), semoule de blé dur, levure, gluten de blé, arôme naturel (contient alcool), farine de blé, sel, farine de maïs fermentée, levain de seigle déshydraté et dévitalisé ,oxydant: jus d'acerola en poudre. traces éventuelles de: lait oeufs, graines de sésame.
Muffins anglais complets x4
Farine de BLÉ complet 52%, eau, levure, gluten de BLÉ, semoule de BLÉ dur, fibres de BLÉ, sucre, sel conservateurs : propionate de calcium,acide sorbique farine de BLÉ. Traces éventuelles de lait. La farine de blé complet provient d'Angleterre, du Canada et des Etats-Unis.
FAQ
Which is healthier: Muffin Complet X4 245g IDS SSA or Muffins anglais complets x4?
Overall, Muffins anglais complets x4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins anglais complets x4 has fewer calories: 205 kcal versus 263 kcal per 100 g.
Which has less sugar?
Muffins anglais complets x4 has less sugar: 4.6 g versus 4.9 g per 100 g.