Petits pains ble complet vs Muffins anglais complets x4
Overall, Muffins anglais complets x4 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Petits pains ble complet | Muffins anglais complets x4 |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 205 kcal |
| Fat | 6.9 g | 1.6 g |
| Saturated fat | 0.8 g | 0.3 g |
| Sugars | 6.1 g | 4.6 g |
| Salt | 1.1 g | 0.9 g |
| Fiber | 7.2 g | 6.8 g |
| Protein | 11 g | 12 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins anglais complets x4 has 49% fewer calories (205 kcal vs 401 kcal).
- Muffins anglais complets x4 has 77% less fat (1.6 g vs 6.9 g).
- Muffins anglais complets x4 has 63% less saturated fat (0.3 g vs 0.8 g).
- Muffins anglais complets x4 has 25% less sugar (4.6 g vs 6.1 g).
- Muffins anglais complets x4 has the better Nutri-Score.
Ingredients
Petits pains ble complet
farine de blé 66%, concassé de blé 26%, levain de blé 5%, huile de tournesol, levure boulangère,sel, gluten de blé, farine d'orge maltée, farine de blé malté
Muffins anglais complets x4
Farine de BLÉ complet 52%, eau, levure, gluten de BLÉ, semoule de BLÉ dur, fibres de BLÉ, sucre, sel conservateurs : propionate de calcium,acide sorbique farine de BLÉ. Traces éventuelles de lait. La farine de blé complet provient d'Angleterre, du Canada et des Etats-Unis.
FAQ
Which is healthier: Petits pains ble complet or Muffins anglais complets x4?
Overall, Muffins anglais complets x4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins anglais complets x4 has fewer calories: 205 kcal versus 401 kcal per 100 g.
Which has less sugar?
Muffins anglais complets x4 has less sugar: 4.6 g versus 6.1 g per 100 g.