Muffins anglais complets x4 vs Mehrkorn Toastbrötchen
Overall, Muffins anglais complets x4 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Muffins anglais complets x4
Mehrkorn Toastbrötchen
Nutrition per 100 g
| Nutrient | Muffins anglais complets x4 | Mehrkorn Toastbrötchen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 236 kcal |
| Fat | 1.6 g | 2.6 g |
| Saturated fat | 0.3 g | 0.9 g |
| Sugars | 4.6 g | 2.2 g |
| Salt | 0.9 g | 1 g |
| Fiber | 6.8 g | 6.7 g |
| Protein | 12 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten, Gerstenmalzextrakt, Haferflocken, Roggenvollkornschrot, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins anglais complets x4 has 13% fewer calories (205 kcal vs 236 kcal).
- Muffins anglais complets x4 has 38% less fat (1.6 g vs 2.6 g).
- Muffins anglais complets x4 has 67% less saturated fat (0.3 g vs 0.9 g).
- Mehrkorn Toastbrötchen has 52% less sugar (2.2 g vs 4.6 g).
- Muffins anglais complets x4 has 22% more protein (12 g vs 9.4 g).
- Only Mehrkorn Toastbrötchen lists: Gerstenmalzextrakt, Haferflocken, Roggenvollkornschrot, Weizenmehl.
Ingredients
Muffins anglais complets x4
Farine de BLÉ complet 52%, eau, levure, gluten de BLÉ, semoule de BLÉ dur, fibres de BLÉ, sucre, sel conservateurs : propionate de calcium,acide sorbique farine de BLÉ. Traces éventuelles de lait. La farine de blé complet provient d'Angleterre, du Canada et des Etats-Unis.
Mehrkorn Toastbrötchen
Weizenmehl, Wasser, Roggenvollkornschrot, Hefe, Maisgrieß, Hirse, Haferflocken, Leinsamen, Dextrose, Säuerungsmittel (Äpfelsäure), jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zucker, Gerstenmalzextrakt, Säureregulator (Natriumacetate)
FAQ
Which is healthier: Muffins anglais complets x4 or Mehrkorn Toastbrötchen?
Overall, Muffins anglais complets x4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins anglais complets x4 has fewer calories: 205 kcal versus 236 kcal per 100 g.
Which has less sugar?
Mehrkorn Toastbrötchen has less sugar: 2.2 g versus 4.6 g per 100 g.