Whole Wheat English Muffins vs Mehrkorn Toastbrötchen
Overall, Whole Wheat English Muffins has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Whole Wheat English Muffins
Mehrkorn Toastbrötchen
Nutrition per 100 g
| Nutrient | Whole Wheat English Muffins | Mehrkorn Toastbrötchen |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 228 kcal | 236 kcal |
| Fat | 2.6 g | 2.6 g |
| Saturated fat | 0 g | 0.9 g |
| Sugars | 15.8 g | 2.2 g |
| Salt | 0.3 g | 1 g |
| Fiber | 7 g | 6.7 g |
| Protein | 10.5 g | 9.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Gerstenmalzextrakt, Haferflocken, Roggenvollkornschrot, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Whole Wheat English Muffins has no saturated fat, while Mehrkorn Toastbrötchen has 0.9 g.
- Mehrkorn Toastbrötchen has 86% less sugar (2.2 g vs 15.8 g).
- Whole Wheat English Muffins has 68% less salt (0.3 g vs 1 g).
- Whole Wheat English Muffins has 11% more protein (10.5 g vs 9.4 g).
- Only Mehrkorn Toastbrötchen lists: Gerstenmalzextrakt, Haferflocken, Roggenvollkornschrot, Weizenmehl.
Ingredients
Whole Wheat English Muffins
WHOLE WHEAT FLOUR, WATER, YEAST, SUGAR, WHEAT GLUTEN, EXPELLER PRESSED CORN OIL, CULTURED WHEAT FLOUR, SEA SALT, DISTILLED VINEGAR, CORN MEAL, ENZYMES
Mehrkorn Toastbrötchen
Weizenmehl, Wasser, Roggenvollkornschrot, Hefe, Maisgrieß, Hirse, Haferflocken, Leinsamen, Dextrose, Säuerungsmittel (Äpfelsäure), jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zucker, Gerstenmalzextrakt, Säureregulator (Natriumacetate)
FAQ
Which is healthier: Whole Wheat English Muffins or Mehrkorn Toastbrötchen?
Overall, Whole Wheat English Muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole Wheat English Muffins has fewer calories: 228 kcal versus 236 kcal per 100 g.
Which has less sugar?
Mehrkorn Toastbrötchen has less sugar: 2.2 g versus 15.8 g per 100 g.