Petits pains ble complet vs Mehrkorn Toastbrötchen
Overall, Mehrkorn Toastbrötchen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Petits pains ble complet
Mehrkorn Toastbrötchen
Nutrition per 100 g
| Nutrient | Petits pains ble complet | Mehrkorn Toastbrötchen |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 236 kcal |
| Fat | 6.9 g | 2.6 g |
| Saturated fat | 0.8 g | 0.9 g |
| Sugars | 6.1 g | 2.2 g |
| Salt | 1.1 g | 1 g |
| Fiber | 7.2 g | 6.7 g |
| Protein | 11 g | 9.4 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten, Gerstenmalzextrakt, Haferflocken, Roggenvollkornschrot, Weizenmehl |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mehrkorn Toastbrötchen has 41% fewer calories (236 kcal vs 401 kcal).
- Mehrkorn Toastbrötchen has 62% less fat (2.6 g vs 6.9 g).
- Mehrkorn Toastbrötchen has 64% less sugar (2.2 g vs 6.1 g).
- Petits pains ble complet has 15% more protein (11 g vs 9.4 g).
- Mehrkorn Toastbrötchen has the better Nutri-Score.
- Only Mehrkorn Toastbrötchen lists: Gerstenmalzextrakt, Haferflocken, Roggenvollkornschrot, Weizenmehl.
Ingredients
Petits pains ble complet
farine de blé 66%, concassé de blé 26%, levain de blé 5%, huile de tournesol, levure boulangère,sel, gluten de blé, farine d'orge maltée, farine de blé malté
Mehrkorn Toastbrötchen
Weizenmehl, Wasser, Roggenvollkornschrot, Hefe, Maisgrieß, Hirse, Haferflocken, Leinsamen, Dextrose, Säuerungsmittel (Äpfelsäure), jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zucker, Gerstenmalzextrakt, Säureregulator (Natriumacetate)
FAQ
Which is healthier: Petits pains ble complet or Mehrkorn Toastbrötchen?
Overall, Mehrkorn Toastbrötchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehrkorn Toastbrötchen has fewer calories: 236 kcal versus 401 kcal per 100 g.
Which has less sugar?
Mehrkorn Toastbrötchen has less sugar: 2.2 g versus 6.1 g per 100 g.