Mehrkorn Toastbrötchen vs Morrisons wholemeal muffins
Overall, Morrisons wholemeal muffins has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Mehrkorn Toastbrötchen | Morrisons wholemeal muffins |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 236 kcal | 243 kcal |
| Fat | 2.6 g | 1.7 g |
| Saturated fat | 0.9 g | 0.7 g |
| Sugars | 2.2 g | 4.6 g |
| Salt | 1 g | 0.6 g |
| Fiber | 6.7 g | 6.6 g |
| Protein | 9.4 g | 10 g |
| Additives | 2 | 4 |
| Allergens | Gluten, Gerstenmalzextrakt, Haferflocken, Roggenvollkornschrot, Weizenmehl | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Morrisons wholemeal muffins has 35% less fat (1.7 g vs 2.6 g).
- Mehrkorn Toastbrötchen has 52% less sugar (2.2 g vs 4.6 g).
- Morrisons wholemeal muffins has 39% less salt (0.6 g vs 1 g).
- Only Mehrkorn Toastbrötchen lists: Gerstenmalzextrakt, Haferflocken, Roggenvollkornschrot, Weizenmehl.
- Only Morrisons wholemeal muffins lists: Soybeans.
Ingredients
Mehrkorn Toastbrötchen
Weizenmehl, Wasser, Roggenvollkornschrot, Hefe, Maisgrieß, Hirse, Haferflocken, Leinsamen, Dextrose, Säuerungsmittel (Äpfelsäure), jodiertes Speisesalz (Speisesalz, Kaliumiodat), Zucker, Gerstenmalzextrakt, Säureregulator (Natriumacetate)
Morrisons wholemeal muffins
Wholemeal wheat flour, Water, Wheat semolina, Sugar, Yeast, Wheat bran, Salt, Wheatgerm, Wheat fibre, Calcium carbonate, Fortified wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Emulsifier (mono - and diacetyltartaric acid esters of mono - and diglycerides of fatty acids), Soya flour, Dextrose, Preservative (calcium propionate), Acidity regulator (tartaric acid), Wheat flour, Flour treatment agent (ascorbic acid).
FAQ
Which is healthier: Mehrkorn Toastbrötchen or Morrisons wholemeal muffins?
Overall, Morrisons wholemeal muffins has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mehrkorn Toastbrötchen has fewer calories: 236 kcal versus 243 kcal per 100 g.
Which has less sugar?
Mehrkorn Toastbrötchen has less sugar: 2.2 g versus 4.6 g per 100 g.