Petits pains ble complet vs American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt)
Overall, American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Petits pains ble complet
American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt)
Nutrition per 100 g
| Nutrient | Petits pains ble complet | American Toasties (2x 3 Stüc... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 401 kcal | 242 kcal |
| Fat | 6.9 g | 1.8 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 6.1 g | 3 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 7.2 g | 2.9 g |
| Protein | 11 g | 10 g |
| Additives | 0 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has 40% fewer calories (242 kcal vs 401 kcal).
- American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has 74% less fat (1.8 g vs 6.9 g).
- American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has 38% less saturated fat (0.5 g vs 0.8 g).
- American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has 51% less sugar (3 g vs 6.1 g).
- Petits pains ble complet has 60% more fiber (7.2 g vs 2.9 g).
Ingredients
Petits pains ble complet
farine de blé 66%, concassé de blé 26%, levain de blé 5%, huile de tournesol, levure boulangère,sel, gluten de blé, farine d'orge maltée, farine de blé malté
American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt)
Weizenmehl, Wasser, Maisgrieẞ, Hefe, Weizeneiweiß, Salz, Dextrose, Rapsöl, Säureregulator Natriumacetate, Säuerungsmittel Äpfelsäure. Kann Spuren von Soja, Senf und Lupinen enthalten.
FAQ
Which is healthier: Petits pains ble complet or American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt)?
Overall, American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has fewer calories: 242 kcal versus 401 kcal per 100 g.
Which has less sugar?
American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has less sugar: 3 g versus 6.1 g per 100 g.