Nutrition report ready

American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt)

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Golden Toast product.

Nutri-Score C NOVA 4

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American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt)

by Golden Toast 150g in Whole-wheat English muffins Barcode 4009249040033
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) by Golden Toast provides 242 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole-wheat English muffins category and comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 242 kcal 121 kcal 240
Total fat 1.8 g 0.9 g 1% 2.3 −21%
Saturated fat 0.5 g 0.3 g 2% 0.4 +38%
Carbohydrates 45 g 22.5 g 8% 43.6
Total sugars 3 g 1.5 g 4.3 −31%
Added sugars 1.1 g 0.6 g 1% 1.7 −34%
Dietary fiber 2.9 g 1.5 g 5% 5.8 −50%
Protein 10 g 5 g 10% 9.9
Salt 1.1 g 0.6 g 0.9 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Whole-wheat English muffins products on Foodmetria.

Compared with other whole-wheat english muffins

Calories higher 44%
Sugars lower 38%
Salt higher 20%
Saturated fat higher 40%
Protein top 69%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Wasser, Maisgrieẞ, Hefe, Weizeneiweiß, Salz, Dextrose, Rapsöl, Säureregulator Natriumacetate, Säuerungsmittel Äpfelsäure. Kann Spuren von Soja, Senf und Lupinen enthalten.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
LupinMustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
50 g
Labels & certifications
Made in Germany
Sold in
France, Germany, Switzerland
Barcode
4009249040033

Prices reported by shoppers

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Frequently asked questions

How many calories are in American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt)?

American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) contains 242 kcal per 100 g and about 121 kcal per serving (50 g).

How much sugar is in American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt)?

American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does American Toasties (2x 3 Stück, 300 g; pro 3 Stück aufgeführt) contain?

According to the label data it contains: Gluten. It may also contain traces of lupin, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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