Whole Wheat English Muffin's

by Oakrun farm 340 g in Whole-wheat English muffins Barcode 0059608001605
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Whole Wheat English Muffin's by Oakrun farm provides 246 kcal per 100 g, with 1.8 g of sugars and 10.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole-wheat English muffins category and comes in a 340 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 246 kcal 140 kcal 240
Total fat 2.6 g 1.5 g 2% 2.3 +16%
Saturated fat 0.5 g 0.3 g 2% 0.4 +46%
Carbohydrates 43.9 g 25 g 9% 43.5
Total sugars 1.8 g 1 g 3.7 −52%
Added sugars 0.5 g 0.3 g 1% 1.7 −71%
Dietary fiber 3.5 g 2 g 7% 5.8 −40%
Protein 10.5 g 6 g 12% 9.8 +8%
Salt 0.6 g 0.3 g 0.9 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Whole-wheat English muffins products on Foodmetria.

Compared with other whole-wheat english muffins

Calories higher 31%
Sugars lower 6%
Salt lower 7%
Saturated fat higher 27%
Protein top 31%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, Water, Yeast, Wheat gluten, Corn meal, Sugar, Corn flour, Salt, Vinegar, Soybean and/or canola oil, Calcium propionate, Mono - and diglycerides, Monocalcium phosphate, Fumaric acid, Potassium sorbate, Diacetyl tartaric acid esters of mono - and diglycerides, Sorbic acid, Enriched wheat flour, Calcium silicate, Amylase, Xylanase, Sunflower oil, Protease.

May contain palm oil
Allergens
GlutenSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
340 g
Serving size
57g
Labels & certifications
KosherOrthodox Union Kosher
Sold in
France
Barcode
0059608001605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat English Muffin's?

Whole Wheat English Muffin's contains 246 kcal per 100 g and about 140 kcal per serving (57g).

How much sugar is in Whole Wheat English Muffin's?

Whole Wheat English Muffin's has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Wheat English Muffin's healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Wheat English Muffin's contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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