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Whole Wheat English Muffins
Whole Wheat English Muffins by Wegmans provides 183 kcal per 100 g, with 1.4 g of sugars and 11.3 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Whole-wheat English muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71.0g (71 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 130 kcal | 240 −24% | |
| Total fat | 1.4 g | 1 g | 1% | 2.3 −38% |
| Saturated fat | 0 g | 0 g | 0% | 0.4 −100% |
| Carbohydrates | 33.8 g | 24 g | 9% | 43.5 −22% |
| Total sugars | 1.4 g | 1 g | 3.7 −62% | |
| Dietary fiber | 5.6 g | 4 g | 14% | 5.8 |
| Protein | 11.3 g | 8 g | 16% | 9.8 +15% |
| Salt | 1 g | 0.7 g | 0.9 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 16 Whole-wheat English muffins products on Foodmetria.
Compared with other whole-wheat english muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 71.0g (71 g)
- Sold in
- United States
- Barcode
- 0077890544532
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat English Muffins?
Whole Wheat English Muffins contains 183 kcal per 100 g and about 130 kcal per serving (71.0g (71 g)).
How much sugar is in Whole Wheat English Muffins?
Whole Wheat English Muffins has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Whole Wheat English Muffins healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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