Muffins anglais complets x4 vs Morrisons wholemeal muffins
Overall, Muffins anglais complets x4 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Muffins anglais complets x4 | Morrisons wholemeal muffins |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 243 kcal |
| Fat | 1.6 g | 1.7 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 4.6 g | 4.6 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 6.8 g | 6.6 g |
| Protein | 12 g | 10 g |
| Additives | 2 | 4 |
| Allergens | Gluten | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Muffins anglais complets x4 has 16% fewer calories (205 kcal vs 243 kcal).
- Muffins anglais complets x4 has 57% less saturated fat (0.3 g vs 0.7 g).
- Muffins anglais complets x4 has 17% more protein (12 g vs 10 g).
- Only Morrisons wholemeal muffins lists: Soybeans.
Ingredients
Muffins anglais complets x4
Farine de BLÉ complet 52%, eau, levure, gluten de BLÉ, semoule de BLÉ dur, fibres de BLÉ, sucre, sel conservateurs : propionate de calcium,acide sorbique farine de BLÉ. Traces éventuelles de lait. La farine de blé complet provient d'Angleterre, du Canada et des Etats-Unis.
Morrisons wholemeal muffins
Wholemeal wheat iour, Water, Wheat semolina, Sugar, Yeast, Wheat bran, Salt, Wheatgern, Wheat fibre, Calcium carbonate, Fortifiec wheat flour (wheat flour, iron, thiamin, nicotinic acid, calcium carbonate), Emulsifier (mono - and diacetyltartaric acid esters of moro - and diglycerides of fatty acids), Soya flour, Dextrose, Preservative (calcium propionate), Acidity regulator (tartaric acid), Wheat tlour, Flour treatment agent (ascorbic acid).
FAQ
Which is healthier: Muffins anglais complets x4 or Morrisons wholemeal muffins?
Overall, Muffins anglais complets x4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Muffins anglais complets x4 has fewer calories: 205 kcal versus 243 kcal per 100 g.
Which has less sugar?
Muffins anglais complets x4 has less sugar: 4.6 g versus 4.6 g per 100 g.