Muffins complets

Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Muffins complets by Marque Repère provides 215 kcal per 100 g, with 4.3 g of sugars and 10 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Whole-wheat English muffins category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0.2 g · Low
Sugars
4.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 215 kcal 240 −10%
Total fat 0.9 g 2.3 −60%
Saturated fat 0.2 g 0.4 −45%
Carbohydrates 38 g 43.5 −13%
Total sugars 4.3 g 3.7 +17%
Added sugars 2.2 g 1.7 +24%
Dietary fiber 6.5 g 5.8 +11%
Protein 10 g 9.8
Salt 0.7 g 0.9 −23%

Category average across 16 Whole-wheat English muffins products on Foodmetria.

Compared with other whole-wheat english muffins

Calories lower 25%
Sugars lower 50%
Salt lower 20%
Saturated fat lower 27%
Protein top 62%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complet 49,5%; eau ; levure; gluten de blé ; sucre ; semoule de blé dur; huile de colza; alcool; sel; farine de blé ; levain de blé déshydraté désactivé; conservateurs E200, E282; acérola en poudre ; amidon de maïs ; levure sèche désactivée; enzymes (dont blé).

Palm oil free
Allergens
Gluten

Additives 2

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Nutriscoresource of fibreHigh fibres
Sold in
France
Barcode
11195306

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Muffins complets?

Muffins complets contains 215 kcal per 100 g.

How much sugar is in Muffins complets?

Muffins complets has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Muffins complets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muffins complets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Muffins complets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

More whole-wheat english muffins

View all →

More from Marque Repère

View all →