Panés au cabillaud

by MSC 2 in Breaded fish Barcode 50813827
Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Panés au cabillaud by MSC provides 212 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 2 pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
1 g · Low
Sugars
0.7 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 212 kcal 201 +6%
Total fat 9.9 g 9.9 g 13% 9 +10%
Saturated fat 1 g 1 g 5% 1.2 −17%
Carbohydrates 19 g 19 g 7% 17.5 +9%
Total sugars 0.7 g 0.7 g 1.4 −49%
Added sugars 0 g 0 g 0% 0.4 −100%
Protein 11 g 11 g 22% 11.9 −8%
Salt 0.6 g 0.6 g 0.9 −30%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 32%
Sugars lower 30%
Salt lower 18%
Saturated fat lower 50%
Protein top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation à base de cabillaud MSC 6590 : cabillaud 56%, eau, amidon modifié de pomme de terre, 1 Matières grasses fibre de pomme de terre, sel, épaississant m Panure 35% : chapelure (farine de blé, levure, sel), enrobant | Glucides eau, farine de blé), huiles végétales (tournesol, colza), dot sucres 1% exprimés sur la totalité du produit Traces éventuelles de mollusques, lait, oeuf, soja et céleri. Sel

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten
May contain traces
CeleryEggsMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
2
Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
50813827

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panés au cabillaud?

Panés au cabillaud contains 212 kcal per 100 g and about 212 kcal per serving (100g).

How much sugar is in Panés au cabillaud?

Panés au cabillaud has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panés au cabillaud healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panés au cabillaud vegan?

Based on its ingredient list, it is not vegan.

What allergens does Panés au cabillaud contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, eggs, milk, molluscs, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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