Makrelenfilet mit Pfeffer

by MSC in Mackerel fillets Barcode 2722837003594
Poor nutritional quality
Green-Score
c
Environmental impact estimate

Makrelenfilet mit Pfeffer by MSC provides 256 kcal per 100 g, with 0 g of sugars and 19 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mackerel fillets category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
6 g · High
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 256 kcal 233 +10%
Total fat 20 g 20 g 26% 17.1 +17%
Saturated fat 6 g 6 g 30% 3.8 +57%
Carbohydrates 0 g 0 g 0% 1.4 −100%
Total sugars 0 g 0 g 0.7 −100%
Protein 19 g 19 g 38% 18.4
Salt 2 g 2 g 1.2 +61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 925 Mackerel fillets products on Foodmetria.

Compared with other mackerel fillets

Calories higher 34%
Sugars lower 1%
Salt higher 14%
Saturated fat higher 12%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
2722837003594

Prices reported by shoppers

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Frequently asked questions

How many calories are in Makrelenfilet mit Pfeffer?

Makrelenfilet mit Pfeffer contains 256 kcal per 100 g and about 256 kcal per serving (100g).

How much sugar is in Makrelenfilet mit Pfeffer?

Makrelenfilet mit Pfeffer has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Makrelenfilet mit Pfeffer healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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