Limande du nord

by MSC in Common dab Barcode 3492500059560
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Limande du nord by MSC provides 132 kcal per 100 g, with 1.2 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 132 kcal 161 −18%
Total fat 8.8 g 6.7 +32%
Saturated fat 0.9 g 0.9 −5%
Carbohydrates 1.3 g 11.4 −89%
Total sugars 1.2 g 1.1 +5%
Added sugars 1.2 g 0.3 +348%
Dietary fiber 0 g 0.7 −100%
Protein 12 g 13.5 −11%
Salt 1.2 g 0.8 +65%

Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 25%
Sugars higher 30%
Salt higher 9%
Saturated fat higher 40%
Protein top 89%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de limande du Nord MSC sans arêtes* 72%. Enrobage 28% : eau, huiles végétales (tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de maïs, g:uten de blé, sel, lactose et protéines de lait, arôme, sucre, dextrose, persil déshydraté 0,12%, colorants : carotène et extrait de paprika et de curcuma, poudre d'œuf entier, épaississants : gomme guar, gomme xanthane, amidon modifié de tapioca, poudres à lever : diphosphate disodique, carbonate acide de sodium. Traces possibles de mollusques [0% [exprimés sur la totalité du produit]. Les informations en gras sont destinées aux personnes ou allergiques.

May contain palm oilNot vegan
Allergens
EggsGlutenMilk
May contain traces
Molluscs

Additives 8

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France
Barcode
3492500059560

Prices reported by shoppers

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Frequently asked questions

How many calories are in Limande du nord?

Limande du nord contains 132 kcal per 100 g.

How much sugar is in Limande du nord?

Limande du nord has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Limande du nord healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Limande du nord vegan?

Based on its ingredient list, it is not vegan.

What allergens does Limande du nord contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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