Limande du nord meunière

by MSC LIDL 200 g in Common dab Barcode 4056489362074
Average nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Limande du nord meunière by MSC LIDL provides 172 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Common dab category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 172 kcal 161 +7%
Total fat 7.4 g 6.7 +11%
Saturated fat 1.1 g 0.9 +16%
Carbohydrates 13 g 11.4 +14%
Total sugars 0.5 g 1.1 −56%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.7 g 0.7
Protein 13 g 13.5
Salt 1.1 g 0.8 +46%

Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 36%
Sugars lower 16%
Salt higher 17%
Saturated fat higher 22%
Protein top 72%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sole 72%, œufs, chapelures (farine de blé, sel, levure, épices), huile de tournesol, lait demi-écrémé, farine de blẻ, fécule de manioc, sel, persil 0.1%, extrait de citron 0.1%.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishGlutenMilk

Product details

Quantity
200 g
Labels & certifications
SustainableSustainable fisheryNutriscoreNutriscore Grade BSustainable Seafood MSCTriman
Sold in
France
Barcode
4056489362074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Limande du nord meunière?

Limande du nord meunière contains 172 kcal per 100 g.

How much sugar is in Limande du nord meunière?

Limande du nord meunière has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Limande du nord meunière healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Limande du nord meunière vegan?

Based on its ingredient list, it is not vegan.

What allergens does Limande du nord meunière contain?

According to the label data it contains: Eggs, Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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