Filets de limande du nord meunière vs Limande du nord meunière
Overall, Filets de limande du nord meunière has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Filets de limande du nord meunière
Limande du nord meunière
Nutrition per 100 g
| Nutrient | Filets de limande du nord me... | Limande du nord meunière |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 3 |
| Calories | 170 kcal | 172 kcal |
| Fat | 7 g | 7.4 g |
| Saturated fat | 0.8 g | 1.1 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | — | 0.7 g |
| Protein | 13 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Eggs, Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de limande du nord meunière has 27% less saturated fat (0.8 g vs 1.1 g).
- Filets de limande du nord meunière has the better Nutri-Score.
- Limande du nord meunière is less processed (lower NOVA group).
- Only Limande du nord meunière lists: Eggs, Fish, Milk.
Ingredients
Filets de limande du nord meunière
Filets de limande du Nord MSC* 72%. Enrobage 28% : farine de blé, eau, huiles végétales (colza et tournesol en proportion variable), farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, sel, semoule de blé. dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté. Traces éventuelles de mollusques, oeufs, céleri, soja, lait. *Pêche durable selon le référentiel MSC. www.msc.org/fr
Limande du nord meunière
Sole 72%, œufs, chapelures (farine de blé, sel, levure, épices), huile de tournesol, lait demi-écrémé, farine de blẻ, fécule de manioc, sel, persil 0.1%, extrait de citron 0.1%.
FAQ
Which is healthier: Filets de limande du nord meunière or Limande du nord meunière?
Overall, Filets de limande du nord meunière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de limande du nord meunière has fewer calories: 170 kcal versus 172 kcal per 100 g.
Which has less sugar?
Filets de limande du nord meunière has less sugar: 0.5 g versus 0.5 g per 100 g.