Carrefour Filet Limande Sole by Carrefour

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Carrefour Filet Limande Sole

by Carrefour in Common dab Barcode 2775188000000
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
f
Environmental impact estimate

Carrefour Filet Limande Sole by Carrefour provides 96 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Common dab category. Contains: fish.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.1 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 161 −40%
Total fat 2.9 g 6.7 −56%
Saturated fat 1.1 g 0.9 +16%
Carbohydrates 0.5 g 11.4 −96%
Total sugars 0.5 g 1.1 −56%
Added sugars 0 g 0.3 −100%
Dietary fiber 0.5 g 0.7 −31%
Protein 17 g 13.5 +26%
Salt 0 g 0.8 −95%

Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 20%
Sugars lower 16%
Salt lower 3%
Saturated fat higher 22%
Protein top 11%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Limande-sole

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Labels & certifications
VV 2021 03
Sold in
Belgium, France
Barcode
2775188000000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Carrefour Filet Limande Sole?

Carrefour Filet Limande Sole contains 96 kcal per 100 g.

How much sugar is in Carrefour Filet Limande Sole?

Carrefour Filet Limande Sole has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Carrefour Filet Limande Sole healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Carrefour Filet Limande Sole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Carrefour Filet Limande Sole contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Common Dab by Nutri-Score Highest-Protein Common Dab Least Processed Common Dab Lowest-Calorie Common Dab Best Low-Sugar Common Dab

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