Limande du nord msc

by Cité Marine 800 g in Common dab Barcode 20841799
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Limande du nord msc by Cité Marine provides 172 kcal per 100 g, with 0.5 g of sugars and 12.7 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Common dab category and comes in a 800 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 172 kcal 172 kcal 161 +7%
Total fat 6.7 g 6.7 g 9% 6.7
Saturated fat 0.6 g 0.6 g 3% 0.9 −37%
Carbohydrates 14.9 g 14.9 g 5% 11.4 +31%
Total sugars 0.5 g 0.5 g 1.1 −56%
Added sugars 0 g 0 g 0% 0.3 −89%
Dietary fiber 0.8 g 0.8 g 3% 0.7 +10%
Protein 12.7 g 12.7 g 25% 13.5 −6%
Salt 0.8 g 0.8 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 121 Common dab products on Foodmetria.

Compared with other common dab

Calories lower 36%
Sugars lower 16%
Salt lower 47%
Saturated fat lower 22%
Protein top 75%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

72% Filets de limande du Nord MSC (poissons) (Limanda aspera), 11% farine de blé, huiles végétales (tournesol, colza), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, sel, semoule de blé, dextrose, épices, amidon de tapioca, huile de citron, huile de citron vert, 0.12% persil déshydraté.

Palm oil free
Allergens
FishGluten
May contain traces
CeleryMolluscsSoybeansCéleriLaitOeufsTraces éventuelles de mollusques

Product details

Quantity
800 g
Serving size
100 g
Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
France
Barcode
20841799

Prices reported by shoppers

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Frequently asked questions

How many calories are in Limande du nord msc?

Limande du nord msc contains 172 kcal per 100 g and about 172 kcal per serving (100 g).

How much sugar is in Limande du nord msc?

Limande du nord msc has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Limande du nord msc healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Limande du nord msc contain?

According to the label data it contains: Fish, Gluten. It may also contain traces of celery, molluscs, soybeans, céleri, lait, oeufs, traces éventuelles de mollusques. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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