Limande du nord msc vs Filets de limande du Nord meunière
Overall, Limande du nord msc has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Limande du nord msc
Filets de limande du Nord meunière
Nutrition per 100 g
| Nutrient | Limande du nord msc | Filets de limande du Nord me... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 172 kcal | 181 kcal |
| Fat | 6.7 g | 7.1 g |
| Saturated fat | 0.6 g | 0.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | 0.8 g | 0.5 g |
| Protein | 12.7 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Limande du nord msc has 38% more fiber (0.8 g vs 0.5 g).
- Limande du nord msc has the better Nutri-Score.
Ingredients
Limande du nord msc
72% Filets de limande du Nord MSC (poissons) (Limanda aspera), 11% farine de blé, huiles végétales (tournesol, colza), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, sel, semoule de blé, dextrose, épices, amidon de tapioca, huile de citron, huile de citron vert, 0.12% persil déshydraté.
Filets de limande du Nord meunière
filets de limande 72%, enrobage 28% (farine de blé, huiles végétales (colza et tournesol), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, sel, semoule de blé, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté).
FAQ
Which is healthier: Limande du nord msc or Filets de limande du Nord meunière?
Overall, Limande du nord msc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Limande du nord msc has fewer calories: 172 kcal versus 181 kcal per 100 g.
Which has less sugar?
Limande du nord msc has less sugar: 0.5 g versus 0.5 g per 100 g.