X7 Croustillants de limande du Nord graines de courge et quinoa vs Filets de limande du Nord meunière
Overall, Filets de limande du Nord meunière has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
X7 Croustillants de limande du Nord graines de courge et quinoa
Filets de limande du Nord meunière
Nutrition per 100 g
| Nutrient | X7 Croustillants de limande... | Filets de limande du Nord me... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | 4 |
| Calories | 220 kcal | 181 kcal |
| Fat | 9.8 g | 7.1 g |
| Saturated fat | 1.2 g | 0.8 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 0.8 g | 0.9 g |
| Fiber | — | 0.5 g |
| Protein | 14 g | 13 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de limande du Nord meunière has 18% fewer calories (181 kcal vs 220 kcal).
- Filets de limande du Nord meunière has 28% less fat (7.1 g vs 9.8 g).
- Filets de limande du Nord meunière has 33% less saturated fat (0.8 g vs 1.2 g).
- Only Filets de limande du Nord meunière lists: Fish, Gluten.
Ingredients
X7 Croustillants de limande du Nord graines de courge et quinoa
Not available.
Filets de limande du Nord meunière
filets de limande 72%, enrobage 28% (farine de blé, huiles végétales (colza et tournesol), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, sel, semoule de blé, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté).
FAQ
Which is healthier: X7 Croustillants de limande du Nord graines de courge et quinoa or Filets de limande du Nord meunière?
Overall, Filets de limande du Nord meunière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de limande du Nord meunière has fewer calories: 181 kcal versus 220 kcal per 100 g.
Which has less sugar?
X7 Croustillants de limande du Nord graines de courge et quinoa has less sugar: 0.4 g versus 0.5 g per 100 g.