Filets de Limande façon meunière vs Filets de limande du Nord meunière
Overall, Filets de limande du Nord meunière has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Filets de Limande façon meunière
Filets de limande du Nord meunière
Nutrition per 100 g
| Nutrient | Filets de Limande façon meun... | Filets de limande du Nord me... |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 3 | 4 |
| Calories | 197 kcal | 181 kcal |
| Fat | 11 g | 7.1 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 3.1 g | 0.5 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 0.7 g | 0.5 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten, Milk, Peanuts | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de limande du Nord meunière has 35% less fat (7.1 g vs 11 g).
- Filets de limande du Nord meunière has 38% less saturated fat (0.8 g vs 1.3 g).
- Filets de limande du Nord meunière has 84% less sugar (0.5 g vs 3.1 g).
- Filets de limande du Nord meunière has the better Nutri-Score.
- Filets de Limande façon meunière is less processed (lower NOVA group).
- Only Filets de Limande façon meunière lists: Milk, Peanuts.
Ingredients
Filets de Limande façon meunière
Filet de _limande_ (_poissons_) 73% [Limanda limanda sauvage pêchée en Atlantique Nord-Est (FAO 27)], farine de _blé_ (_gluten_) 16,1%, huile de colza, jus de citron concentré 1,1%, amidon de _blé_ (_gluten_), sel, huile de citron, levure, persil 0,02%
Filets de limande du Nord meunière
filets de limande 72%, enrobage 28% (farine de blé, huiles végétales (colza et tournesol), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, sel, semoule de blé, dextrose, épices, amidon de tapioca, huile essentielle de citron, huile essentielle de citron vert, persil déshydraté).
FAQ
Which is healthier: Filets de Limande façon meunière or Filets de limande du Nord meunière?
Overall, Filets de limande du Nord meunière has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de limande du Nord meunière has fewer calories: 181 kcal versus 197 kcal per 100 g.
Which has less sugar?
Filets de limande du Nord meunière has less sugar: 0.5 g versus 3.1 g per 100 g.