Limande du nord msc vs X7 Croustillants de limande du Nord graines de courge et quinoa
Overall, Limande du nord msc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Limande du nord msc
X7 Croustillants de limande du Nord graines de courge et quinoa
Nutrition per 100 g
| Nutrient | Limande du nord msc | X7 Croustillants de limande... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | — |
| Calories | 172 kcal | 220 kcal |
| Fat | 6.7 g | 9.8 g |
| Saturated fat | 0.6 g | 1.2 g |
| Sugars | 0.5 g | 0.4 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0.8 g | — |
| Protein | 12.7 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Fish, Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Limande du nord msc has 22% fewer calories (172 kcal vs 220 kcal).
- Limande du nord msc has 32% less fat (6.7 g vs 9.8 g).
- Limande du nord msc has 50% less saturated fat (0.6 g vs 1.2 g).
- Limande du nord msc has the better Nutri-Score.
- Only Limande du nord msc lists: Fish, Gluten.
Ingredients
Limande du nord msc
72% Filets de limande du Nord MSC (poissons) (Limanda aspera), 11% farine de blé, huiles végétales (tournesol, colza), eau, farine de riz, gluten de blé, farine de maïs, amidon de blé, fécule de pomme de terre, sel, semoule de blé, dextrose, épices, amidon de tapioca, huile de citron, huile de citron vert, 0.12% persil déshydraté.
X7 Croustillants de limande du Nord graines de courge et quinoa
Not available.
FAQ
Which is healthier: Limande du nord msc or X7 Croustillants de limande du Nord graines de courge et quinoa?
Overall, Limande du nord msc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Limande du nord msc has fewer calories: 172 kcal versus 220 kcal per 100 g.
Which has less sugar?
X7 Croustillants de limande du Nord graines de courge et quinoa has less sugar: 0.4 g versus 0.5 g per 100 g.