Limande du Nord vs X7 Croustillants de limande du Nord graines de courge et quinoa
Overall, Limande du Nord has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Limande du Nord
X7 Croustillants de limande du Nord graines de courge et quinoa
Nutrition per 100 g
| Nutrient | Limande du Nord | X7 Croustillants de limande... |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | — |
| Calories | 177 kcal | 220 kcal |
| Fat | 7.2 g | 9.8 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 0.7 g | 0.4 g |
| Salt | 0.9 g | 0.8 g |
| Protein | 12 g | 14 g |
| Additives | 9 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Limande du Nord has 20% fewer calories (177 kcal vs 220 kcal).
- Limande du Nord has 27% less fat (7.2 g vs 9.8 g).
- Limande du Nord has 42% less saturated fat (0.7 g vs 1.2 g).
- X7 Croustillants de limande du Nord graines de courge et quinoa has 14% more protein (14 g vs 12 g).
- Only Limande du Nord lists: Eggs, Gluten, Milk.
Ingredients
Limande du Nord
filets de limande du Nord MSC sans arêtes* 72%. Enrobage 28% : eau, huiles végétales (tournesol, colza), farine de blé, fécule de pomme de terre, amidon modifié de maïs, gluten de blé, sel, lactose et protéines de lait, arôme, sucre, dextrose, persil déshydraté 0,12%, colorants : carotène et extraits de paprika et de curcuma, poudre d'œuf entier, épaississants : méthylcellulose, gomme de guar, gomme xanthane, amidon modifié de tapioca, levure chimique (poudre à lever : diphosphate disodique, carbonate acide de sodium).
X7 Croustillants de limande du Nord graines de courge et quinoa
Not available.
FAQ
Which is healthier: Limande du Nord or X7 Croustillants de limande du Nord graines de courge et quinoa?
Overall, Limande du Nord has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Limande du Nord has fewer calories: 177 kcal versus 220 kcal per 100 g.
Which has less sugar?
X7 Croustillants de limande du Nord graines de courge et quinoa has less sugar: 0.4 g versus 0.7 g per 100 g.