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Fish finger
Fish finger by MSC provides 179 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fish fingers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 a z (225 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 179 kcal | 403 kcal | 204 −12% | |
| Total fat | 7.9 g | 17.8 g | 23% | 9.3 −15% |
| Saturated fat | 1 g | 2.3 g | 12% | 1.2 −14% |
| Carbohydrates | 15 g | 33.8 g | 12% | 17.9 −16% |
| Total sugars | 0.5 g | 1.1 g | 1.2 −60% | |
| Protein | 12 g | 27 g | 54% | 12.3 |
| Salt | 1 g | 2.2 g | 0.9 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 a z (225 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 4099200039756
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fish finger?
Fish finger contains 179 kcal per 100 g and about 403 kcal per serving (1 a z (225 g)).
How much sugar is in Fish finger?
Fish finger has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fish finger healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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