Moules a la catalane

by MSC 350 g in Canned mussels Barcode 8710616574261
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Moules a la catalane by MSC provides 111 kcal per 100 g, with 11 g of sugars and 7.1 g of protein. That is 1523% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned mussels category and comes in a 350 g pack. Contains: milk, molluscs, mustard.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.5 g · Low
Sugars
11 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 111 kcal 161 −31%
Total fat 1.6 g 9.7 −84%
Saturated fat 0.5 g 1.6 −69%
Carbohydrates 16 g 3.6 +343%
Total sugars 11 g 0.7 +1523%
Added sugars 1.6 g 0.2 +668%
Dietary fiber 0.8 g 0.5 +56%
Protein 7.1 g 14.8 −52%
Salt 1.3 g 1.4 −6%

Category average across 297 Canned mussels products on Foodmetria.

Compared with other canned mussels

Calories lower 29%
Sugars higher 1%
Salt lower 42%
Saturated fat lower 8%
Protein top 98%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Moules cuites (Mytilus edulis) 38%, légumes (poivron, oignon, cornichon), sauce catalane [eau, sucre, vinaigre, concentré de tomates, correcteur d'acidité (E270), sel, amidon modifié (maïs), extrait de l'ail, épices (contient de la moutarde), poudre de grasse (huile de palme [endurci], protéines de lait, lactose), arômes (contient exhausteur de goût (E261)), stabilisateur (E415), épices].

Contains palm oilNot veganNot vegetarian
Allergens
MilkMolluscsMustard

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
350 g
Sold in
France
Barcode
8710616574261

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moules a la catalane?

Moules a la catalane contains 111 kcal per 100 g.

How much sugar is in Moules a la catalane?

Moules a la catalane has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Moules a la catalane healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moules a la catalane vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moules a la catalane contain?

According to the label data it contains: Milk, Molluscs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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