Brand
MSC
8 MSC products average 189 kcal, 2 g of sugars and 11.4 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Makrelenfilet mit Pfeffer (0 g per 100 g)
Mackerel fillets 925Breaded fish 627Fish fingers 490Taramasalata 349Canned mussels 297Common dab 121
b Fish finger
179
kcal
7.9
Fat g
0.5
Sugar g
1
Salt g
per 100 g · 12 g protein
e NOVA 3 Tarama premium
466
kcal
46
Fat g
0.8
Sugar g
2.3
Salt g
per 100 g · 10 g protein
Harenga Kaviar Ehem. Avruga, Aus Geräuchertem Hering
74
kcal
4.6
Fat g
1.4
Sugar g
2.1
Salt g
per 100 g · 2.1 g protein
c NOVA 4 Limande du nord
132
kcal
8.8
Fat g
1.2
Sugar g
1.2
Salt g
per 100 g · 12 g protein
b NOVA 4 Panés au cabillaud
212
kcal
9.9
Fat g
0.7
Sugar g
0.6
Salt g
per 100 g · 11 g protein
c NOVA 4 Moules a la catalane
111
kcal
1.6
Fat g
11
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
d
Makrelenfilet mit Pfeffer
256
kcal
20
Fat g
0
Sugar g
2
Salt g
per 100 g · 19 g protein
Pavé de Cabillaud
82
kcal
0.5
Fat g
0.6
Sugar g
0.5
Salt g
per 100 g · 18 g protein