Fish & Crisp

by Findus 480g in Fish fingers Barcode 7035119999269
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Fish & Crisp by Findus provides 216 kcal per 100 g, with 0.3 g of sugars and 12 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category and comes in a 480g pack. Contains: fish, gluten, mustard.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
0.8 g · Low
Sugars
0.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 kalaleike (120 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 216 kcal 259 kcal 204 +6%
Total fat 11 g 13.2 g 17% 9.3 +19%
Saturated fat 0.8 g 1 g 5% 1.2 −31%
Carbohydrates 17 g 20.4 g 7% 17.9 −5%
Total sugars 0.3 g 0.3 g 1.2 −80%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 0.6 g 0.7 g 3% 1.2 −50%
Protein 12 g 14.4 g 29% 12.3
Salt 0 g 0 g 0.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.

Compared with other fish fingers

Calories higher 25%
Sugars lower 5%
Salt lower 1%
Saturated fat lower 29%
Protein top 71%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fileter av Alaskapollock (fisk) 56% (Gadus chalcogrammus), beriket hvetemel (hvetemel, mineraler [kalsium, jern], vitaminer [niacin, thiamin]), vann, rapsolje, hvetestivelse, bakepulver (E450, E500), salt, rismel, maismel, I druesukker, sennep, hvitløkspulver, hvetegluten, naturlige aromaer (med sennep), paprika, krydderekstrakt. / Kan inneholde spor av melk. *Fisket i Nordøst eller Nordvest-Stillehavet.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustard
May contain traces
Milk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
480g
Serving size
1 kalaleike (120 g)
Labels & certifications
SustainableSustainable fisheryGreen DotSustainable Seafood MSC
Sold in
Norway, Sweden
Barcode
7035119999269

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish & Crisp?

Fish & Crisp contains 216 kcal per 100 g and about 259 kcal per serving (1 kalaleike (120 g)).

How much sugar is in Fish & Crisp?

Fish & Crisp has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fish & Crisp healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish & Crisp vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish & Crisp contain?

According to the label data it contains: Fish, Gluten, Mustard. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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