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Oat & Coconut Vegan Porridge
Oat & Coconut Vegan Porridge by Marks & Spencer provides 85 kcal per 100 g, with 3.2 g of sugars and 2.4 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Porridge category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 85 kcal | 320 −73% | |
| Total fat | 2 g | 2 g | 3% | 7 −71% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 2 −60% |
| Carbohydrates | 13.7 g | 13.7 g | 5% | 49.9 −73% |
| Total sugars | 3.2 g | 3.2 g | 10.6 −70% | |
| Dietary fiber | 1.4 g | 1.4 g | 5% | 7.9 −82% |
| Protein | 2.4 g | 2.4 g | 5% | 11 −78% |
| Salt | 0.1 g | 0.1 g | 0.3 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 1 portion (100 g)
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 29214211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat & Coconut Vegan Porridge?
Oat & Coconut Vegan Porridge contains 85 kcal per 100 g and about 85 kcal per serving (1 portion (100 g)).
How much sugar is in Oat & Coconut Vegan Porridge?
Oat & Coconut Vegan Porridge has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oat & Coconut Vegan Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat & Coconut Vegan Porridge vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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