Melange Boulgour Quinoa

by Saveur d autrefois 400 g in Bulgur Barcode 3580281030011
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Melange Boulgour Quinoa by Saveur d autrefois provides 341 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 341 kcal 306 +12%
Total fat 2.5 g 2.4 +6%
Saturated fat 0.5 g 0.4 +23%
Carbohydrates 63 g 57.8 +9%
Total sugars 3.3 g 1.7 +99%
Added sugars 0 g 0.1 −100%
Dietary fiber 9 g 7.9 +14%
Protein 12 g 10.6 +13%
Salt 0 g 0.2 −90%

Category average across 344 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 36%
Sugars higher 9%
Salt lower 36%
Saturated fat higher 28%
Protein top 50%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

boulgour (blé dur) précuit 80%, quinoa rouge 20%. Contient du gluten. Conditionné en Italie.

Palm oil free
Allergens
Gluten

Product details

Quantity
400 g
Sold in
France
Barcode
3580281030011

Prices reported by shoppers

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Frequently asked questions

How many calories are in Melange Boulgour Quinoa?

Melange Boulgour Quinoa contains 341 kcal per 100 g.

How much sugar is in Melange Boulgour Quinoa?

Melange Boulgour Quinoa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Melange Boulgour Quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Melange Boulgour Quinoa contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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