Mélange bio boulgour quinoa légumes by BIO SONNE

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Mélange bio boulgour quinoa légumes

by BIO SONNE in Bulgur Barcode 20201777
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Mélange bio boulgour quinoa légumes by BIO SONNE provides 334 kcal per 100 g, with 4.1 g of sugars and 13 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
4.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 334 kcal 306 +9%
Total fat 2.2 g 2.4 −7%
Saturated fat 0.3 g 0.4 −26%
Carbohydrates 59 g 57.9
Total sugars 4.1 g 1.7 +146%
Added sugars 0 g 0.1 −100%
Dietary fiber 13 g 7.9 +64%
Protein 13 g 10.6 +22%
Salt 0.1 g 0.2 −51%

Category average across 345 Bulgur products on Foodmetria.

Compared with other bulgur

Calories lower 28%
Sugars higher 6%
Salt higher 28%
Saturated fat lower 30%
Protein top 24%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour (ble), quinoa*, lentilles corail, carotte*, poireau*, oignon*, persil*. *Ingrédient issu de l'agriculture biologique. Peut contenir des traces de soja, de fruits à coque et de graines de sésame.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureVeganDE-ÖKO-003EU/non-EU Agriculture
Sold in
France
Barcode
20201777

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mélange bio boulgour quinoa légumes?

Mélange bio boulgour quinoa légumes contains 334 kcal per 100 g.

How much sugar is in Mélange bio boulgour quinoa légumes?

Mélange bio boulgour quinoa légumes has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mélange bio boulgour quinoa légumes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mélange bio boulgour quinoa légumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Mélange bio boulgour quinoa légumes contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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