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Mélange Bio Boulgour et Quinoa
Mélange Bio Boulgour et Quinoa by Simplement Bon Et Bio provides 345 kcal per 100 g, with 3.3 g of sugars and 14 g of protein. That is 98% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Bulgur category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 306 +13% |
| Total fat | 2.5 g | 2.4 +6% |
| Saturated fat | 0.4 g | 0.4 |
| Carbohydrates | 62 g | 57.9 +7% |
| Total sugars | 3.3 g | 1.7 +98% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 12 g | 7.9 +52% |
| Protein | 14 g | 10.6 +32% |
| Salt | 0 g | 0.2 −90% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 345 Bulgur products on Foodmetria.
Compared with other bulgur
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour' (semoule de blé dur) 80 %, quinoa' 20 %. Issu de l'agriculture biologique. Traces éventuelles de soja, de céleri et de sésame.
- Allergens
- Gluten
- May contain traces
- CelerySesame seedsSoybeansCéleri sésame
Product details
- Quantity
- 250g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoreEU/non-EU AgricultureIT-BIO-006Nutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 2006050050925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange Bio Boulgour et Quinoa?
Mélange Bio Boulgour et Quinoa contains 345 kcal per 100 g.
How much sugar is in Mélange Bio Boulgour et Quinoa?
Mélange Bio Boulgour et Quinoa has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange Bio Boulgour et Quinoa healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange Bio Boulgour et Quinoa vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange Bio Boulgour et Quinoa contain?
According to the label data it contains: Gluten. It may also contain traces of celery, sesame seeds, soybeans, céleri sésame. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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