Mashed Potatoes

by Hy-Vee in Mashed potatoes Barcode 0075450167719
Poor nutritional quality
Ultra-processed food

Mashed Potatoes by Hy-Vee provides 275 kcal per 100 g, with 1.4 g of sugars and 7 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mashed potatoes category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
6.3 g · High
Sugars
1.4 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.66 cup (142 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 275 kcal 391 kcal 156 +77%
Total fat 15.5 g 22 g 28% 4.3 +259%
Saturated fat 6.3 g 9 g 45% 2.3 +178%
Carbohydrates 14.8 g 21 g 8% 25.1 −41%
Total sugars 1.4 g 2 g 2.3 −39%
Dietary fiber 1.4 g 2 g 7% 3.4 −59%
Protein 7 g 10 g 20% 5.1 +37%
Salt 1.4 g 2 g 0.8 +74%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Mashed potatoes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other mashed potatoes

Calories higher 22%
Sugars higher 47%
Salt higher 11%
Saturated fat higher 5%
Protein top 22%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color], potato starch and powdered cellulose [to prevent caking], natamycin [preservative]), sour cream (milk, cream, nonfat dry milk, food starch-modified, sodium phosphate, guar gum, carrageenan, sodium citrate, locust bean gum, culture, natamycin [preservative]), liquid shortening (high oleic canola oil, soybean oil, hydrogenated soybean oil, salt, soybean lecithin, natural and artificial butter flavor, tbhq, citric acid, beta carotene [color], vitamin a palmitate), bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring, honey, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate), food starch-modified, water, french onion seasoning (dehydrated onion, salt, dextrose, sugar, hydrolyzed soy and corn protein, natural flavor [torula yeast], parsley, garlic powder), salt, potassium sorbate (preservative), sodium benzoate (preservative), titanium dioxide.

Not veganNot vegetarian
Allergens
MilkSoybeans

Additives 20

High overexposure risk
High overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.66 cup (142 g)
Sold in
United States
Barcode
0075450167719

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Mashed Potatoes?

Mashed Potatoes contains 275 kcal per 100 g and about 391 kcal per serving (0.66 cup (142 g)).

How much sugar is in Mashed Potatoes?

Mashed Potatoes has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mashed Potatoes healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mashed Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mashed Potatoes contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Mashed Potatoes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More mashed potatoes

View all →

More from Hy-Vee

View all →