View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Maple Pecan Chocolate Granola
Maple Pecan Chocolate Granola by Sola provides 467 kcal per 100 g, with 10 g of sugars and 23.3 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 11 oz pack. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.33 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 389 +20% | |
| Total fat | 33.3 g | 10 g | 13% | 7.8 +326% |
| Saturated fat | 3.3 g | 1 g | 5% | 1.6 +107% |
| Carbohydrates | 30 g | 9 g | 3% | 69.5 −57% |
| Total sugars | 10 g | 3 g | 17.7 −44% | |
| Added sugars | 3.3 g | 1 g | 2% | 9.3 −64% |
| Dietary fiber | 6.7 g | 2 g | 7% | 7.7 −13% |
| Protein | 23.3 g | 7 g | 14% | 10.3 +127% |
| Salt | 0.7 g | 0.2 g | 0.8 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, soy crisp (soy protein isolate, tapioca starch, salt), sunflower seeds, pumpkin seeds, erythritol, sunflower oil, chocolate chip (cane sugar, unsweetened chocolate, cocoa butter), water, tagatose, pecans, maltitol, coconut, natural maple flavor with other natural flavors, natural flavors, flax meal, sea salt, monk fruit extract, xanthan gum, stevia leaf extract.
- Allergens
- NutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 0.33 cup (30 g)
- Labels & certifications
- No glutenNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0851921006202
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Maple Pecan Chocolate Granola?
Maple Pecan Chocolate Granola contains 467 kcal per 100 g and about 140 kcal per serving (0.33 cup (30 g)).
How much sugar is in Maple Pecan Chocolate Granola?
Maple Pecan Chocolate Granola has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Maple Pecan Chocolate Granola healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Maple Pecan Chocolate Granola vegan?
Based on its ingredient list, it is not vegan.
What allergens does Maple Pecan Chocolate Granola contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More cereals and their products
View all →
a NOVA 1 
c NOVA 4 
b NOVA 3 
a NOVA 1 
a NOVA 1
a NOVA 1 More from Sola
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4