Deliciously Seeded Soft White Bread

by Sola 14 oz in Breads Barcode 0851921006455
Very good nutritional quality
Ultra-processed food

Deliciously Seeded Soft White Bread by Sola provides 252 kcal per 100 g, with 0 g of sugars and 15.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 14 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 252 kcal 66 kcal 286 −12%
Total fat 5.8 g 1.5 g 2% 5.3 +9%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 34.6 g 9 g 3% 48.4 −29%
Total sugars 0 g 0 g 4.6 −100%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 34.6 g 9 g 32% 4.5 +666%
Protein 15.4 g 4 g 8% 9.6 +61%
Salt 1.4 g 0.4 g 1.3 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 34%
Sugars lower 1%
Salt higher 29%
Saturated fat lower 1%
Protein top 5%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

day is used for geha ingredients: water, vital wheat gluten, soybean oil, resistant tapioca starch, seed mix (hulled millet, flaxseed, sunflowèr seed, chia séed), oat fiber, resistant starch, yeast, eg, wheat flour, sunflower seed flour, contains 2% or less of the following: soy flour, vinegar, erythritol, salt, tagatose, flaxseed meal, nonfat milk, cellulose gum, sugar, buttermilk powder, additional enzyme, soy lecithin, guar gum, calcium propionate, sorbic acid, enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, fólic acid), ascorbic acid, monk fruit extract, xanthan gum, natural flavors, stevia leaf extract, contains: eggs, milk, soy, and wheat,

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 10

E200 - Sorbic acid
Preservative
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier
Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1 slice (26 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0851921006455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Deliciously Seeded Soft White Bread?

Deliciously Seeded Soft White Bread contains 252 kcal per 100 g and about 66 kcal per serving (1 slice (26 g)).

How much sugar is in Deliciously Seeded Soft White Bread?

Deliciously Seeded Soft White Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Deliciously Seeded Soft White Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Deliciously Seeded Soft White Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Deliciously Seeded Soft White Bread contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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