Sola Protein Soft White Bread

by Sola 1 unit in Special series Barcode 0810210030946
Very good nutritional quality
Ultra-processed food

Sola Protein Soft White Bread by Sola provides 200 kcal per 100 g, with 0 g of sugars and 22.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Special series category and comes in a 1 unit pack. Contains: gluten.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 90 kcal 238 −16%
Total fat 4.4 g 2 g 3% 3.5 +25%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 31.1 g 14 g 5% 42.3 −27%
Total sugars 0 g 0 g 2.8 −100%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 13.3 g 6 g 21% 6.9 +94%
Protein 22.2 g 10 g 20% 13 +71%
Salt 1.1 g 0.5 g 0.8 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Special series products on Foodmetria.

Compared with other special series

Calories lower 20%
Sugars lower 1%
Salt lower 40%
Protein top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat flour, modified wheat starch, wheat protein, wheat gluten, faba bean protein concentrate, agave fiber, avocado oil, yeast, cultured wheat flour blend (cultured wheat flour, wheat flour), natural flavor, salt, guar gum, sunflower lecithin, citric acid, enzymes. Contains: wheat. Made in a facility that processes soy.

Palm oil free
Allergens
Gluten

Additives 4

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 unit
Serving size
1 slice (45 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States
Barcode
0810210030946

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sola Protein Soft White Bread?

Sola Protein Soft White Bread contains 200 kcal per 100 g and about 90 kcal per serving (1 slice (45 g)).

How much sugar is in Sola Protein Soft White Bread?

Sola Protein Soft White Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sola Protein Soft White Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sola Protein Soft White Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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