Sweet Oat Soft White Bread

Very good nutritional quality
Ultra-processed food

Sweet Oat Soft White Bread by Sola provides 235 kcal per 100 g, with 0 g of sugars and 15.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread white from wheat flour of the highest grade GOST 26987-86 category and comes in a 14 oz pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 61 kcal 249 −6%
Total fat 3.9 g 1 g 1% 2.9 +33%
Saturated fat 0 g 0 g 0% 0.7 −100%
Carbohydrates 34.6 g 9 g 3% 45.5 −24%
Total sugars 0 g 0 g 2.5 −100%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 34.6 g 9 g 32% 4.9 +614%
Protein 15.4 g 4 g 8% 8.6 +78%
Salt 1.5 g 0.4 g 1.3 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 58 Bread white from wheat flour of the highest grade GOST 26987-86 products on Foodmetria.

Compared with other bread white from wheat flour of the highest grade gost 26987-86

Calories lower 23%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 1%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MODIFIED WHEAT STARCH, WATER, WHEAT PROTEIN, WHEAT GLUTEN, YEAST, AVOCADO OIL, CONTAINS LESS THAN 2% OF AGAVE FIBER, ROLLED OATS, SALT, NATURAL FLAVOR, CULTURED WHEAT FLOUR, WHEAT FLOUR, GUAR GUM, CITRIC ACID, ASCORBIC ACID, MONK FRUIT EXTRACT.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
Sesame seeds

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
1 slice (26 g)
Labels & certifications
No GMOssource of fibreHigh fibresKetoNon GMO project
Sold in
United States
Barcode
0851921006462

Prices reported by shoppers

Loading prices…

Recipe & label changes

  1. September 27, 2026
    • Calories: 269 → 235
    • Fat: 7.69 → 3.85
    • Salt: 1.35 → 1.54
    • Fiber: 26.92 → 34.62

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Sweet Oat Soft White Bread?

Sweet Oat Soft White Bread contains 235 kcal per 100 g and about 61 kcal per serving (1 slice (26 g)).

How much sugar is in Sweet Oat Soft White Bread?

Sweet Oat Soft White Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sweet Oat Soft White Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sweet Oat Soft White Bread contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sweet Oat Soft White Bread? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More bread white from wheat flour of the highest grade gost 26987-86

View all →

More from Sola

View all →