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La Forestière
Galette Pur Blé Noir, Lardons Fumés, Champignons et Emmental Français
La Forestière by Bertel provides 163 kcal per 100 g, with 1.8 g of sugars and 7.7 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 150 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 245 kcal | 139 +17% | |
| Total fat | 5.9 g | 8.9 g | 11% | 5.7 |
| Saturated fat | 2.8 g | 4.2 g | 21% | 2.1 +32% |
| Carbohydrates | 18.6 g | 27.9 g | 10% | 14.2 +31% |
| Total sugars | 1.8 g | 2.7 g | 2.3 −22% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2.5 g | 3.8 g | 14% | 1.7 +48% |
| Protein | 7.7 g | 11.6 g | 23% | 6.9 +11% |
| Salt | 1.1 g | 1.7 g | 0.8 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette 53 % : farine de blé noir (47 %), eau et sel de Guérande. Garniture 47 % : champignons 61 %*, lardons fumés français VPF 17 %* (poitrine de porc, eau, sel, dextrose, arômes et arôme de fumée, antioxydant E316, conservateur E250), sauce béchamel (CRÈME fraîche, dextrose, amidon modifié de pomme de terre, LACTOSE, farine de BLÉ, sel, LAIT écrémé, protéines de LAIT, acidifiant acide lactique, épaississants guar et xanthane, épices dont muscade, conservateur E202), EMMENTAL français * % exprimés sur la garniture.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Labels & certifications
- French meatFrench porkGreen DotProduced in Brittany
- Sold in
- France
- Barcode
- 3337040002679
Prices reported by shoppers
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Frequently asked questions
How many calories are in La Forestière?
La Forestière contains 163 kcal per 100 g and about 245 kcal per serving (150 g).
How much sugar is in La Forestière?
La Forestière has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is La Forestière healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is La Forestière vegan?
Based on its ingredient list, it is not vegan.
What allergens does La Forestière contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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