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2 galettes de blé noir garnies
2 Galettes Garnies Jambon supérieur, Œuf Poché et Emmental Français
2 galettes de blé noir garnies by Bertel provides 167 kcal per 100 g, with 0.5 g of sugars and 11 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes garnies category and comes in a 300 g (2 x 150 g) pack. Contains: eggs, gluten, milk, emmental français.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g - 1 Galette
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 167 kcal | 251 kcal | 180 −7% | |
| Total fat | 5.3 g | 8 g | 10% | 8 −34% |
| Saturated fat | 2.5 g | 3.8 g | 19% | 4.5 −44% |
| Carbohydrates | 18 g | 27 g | 10% | 17.5 |
| Total sugars | 0.5 g | 0.8 g | 1 −50% | |
| Added sugars | 0.3 g | 0.4 g | 1% | 0.3 −21% |
| Dietary fiber | 1.6 g | 2.4 g | 9% | 1.9 −14% |
| Protein | 11 g | 16.5 g | 33% | 8.8 +25% |
| Salt | 1.1 g | 1.7 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Galettes garnies products on Foodmetria.
Compared with other galettes garnies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de blé noir 53% (eau, farine de blé noir 47%, sel de Guérande), emmental français râpé 14%, morceaux d'omelette 12% (œuf entier, eau, huile de colza, amidon, sel, jus de citron concentré), crème (crème, stabilisant : carraghénanes), jambon choix français 8,5% (jambon de porc 83%, eau, sel, sirop de glucose, arômes, stabilisants : diphosphates et triphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, dextrose).
- Allergens
- EggsGlutenMilkEmmental français
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g (2 x 150 g)
- Serving size
- 150 g - 1 Galette
- Labels & certifications
- French meatFrench porkGreen DotProduced in Brittany
- Sold in
- France
- Barcode
- 3337040000804
Prices reported by shoppers
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Frequently asked questions
How many calories are in 2 galettes de blé noir garnies?
2 galettes de blé noir garnies contains 167 kcal per 100 g and about 251 kcal per serving (150 g - 1 Galette).
How much sugar is in 2 galettes de blé noir garnies?
2 galettes de blé noir garnies has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 2 galettes de blé noir garnies healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 2 galettes de blé noir garnies vegan?
Based on its ingredient list, it is not vegan.
What allergens does 2 galettes de blé noir garnies contain?
According to the label data it contains: Eggs, Gluten, Milk, Emmental français. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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