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Galette de blé noir Jambon, emmental
Galette de blé noir jambon et fromages
Galette de blé noir Jambon, emmental by Crusti Frais provides 145 kcal per 100 g, with 0.2 g of sugars and 8.5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes garnies category and comes in a 195 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 195 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 283 kcal | 180 −20% | |
| Total fat | 5.8 g | 11.3 g | 14% | 8 −28% |
| Saturated fat | 3.2 g | 6.2 g | 31% | 4.5 −28% |
| Carbohydrates | 14.1 g | 27.5 g | 10% | 17.5 −19% |
| Total sugars | 0.2 g | 0.4 g | 1 −80% | |
| Added sugars | 0.5 g | 1 g | 2% | 0.3 +55% |
| Dietary fiber | 1 g | 2 g | 7% | 1.9 −46% |
| Protein | 8.5 g | 16.6 g | 33% | 8.8 |
| Salt | 1.1 g | 2 g | 1.2 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Galettes garnies products on Foodmetria.
Compared with other galettes garnies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
46% galette de blé noir (eau, 17% farine de blé noir, sel), 18% jambon cuit choix (jambon de porc (Origine: France), eau, sel, dextrose, bouillon de légumes déshydratés (blettes, acérola, carottes), arême naturel, ferments), eau, 6,9% Emmental (lait), 6,9% Mozzarella (lait), crème (crème (lait), stabilisant carraghénanes), amidon de maïs, extrait d'oignon, sel. Traces éventuelles de céréales contenant du gluten et d'œufs. Contient des nitrites d'origine végétale pour assurer la bonne conservation du jambon.
- Allergens
- GlutenMilk
- May contain traces
- EggsGlutenMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195 g
- Serving size
- 195 g
- Labels & certifications
- French meatFrench porkGreen DotMade in France
- Sold in
- France
- Barcode
- 20275020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette de blé noir Jambon, emmental?
Galette de blé noir Jambon, emmental contains 145 kcal per 100 g and about 283 kcal per serving (195 g).
How much sugar is in Galette de blé noir Jambon, emmental?
Galette de blé noir Jambon, emmental has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette de blé noir Jambon, emmental healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette de blé noir Jambon, emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galette de blé noir Jambon, emmental contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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