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Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 30…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this U product.

Nutri-Score D NOVA 4

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Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g by U

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Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g

by U 300 g in Galettes garnies Barcode 3368955060294

Galettes de blé noir, garnies de jambon supérieur et d'emmental.

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g by U provides 213 kcal per 100 g, with 0.8 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes garnies category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
5.6 g · High
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 213 kcal 320 kcal 184 +15%
Total fat 11 g 16.5 g 21% 8.3 +32%
Saturated fat 5.6 g 8.4 g 42% 4.7 +20%
Carbohydrates 17 g 25.5 g 9% 17.4
Total sugars 0.8 g 1.2 g 1 −17%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 1.5 g 2.3 g 8% 1.8 −15%
Protein 12 g 18 g 36% 9.2 +30%
Salt 1.2 g 1.8 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Galettes garnies products on Foodmetria.

Compared with other galettes garnies

Calories higher 12%
Sugars lower 39%
Salt lower 42%
Saturated fat higher 39%
Protein top 24%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de blé noir 50% (eau, farine de blé noir (France) 22%, sel de Guérande), jambon supérieur 20% (jambon (France) 18.2% eau, sel, arômes naturels, sirop de glucose, conservateur : nitrite de sodium, erythorbate de sodium), EMMENTAL (France) 16.5%, CREME fraîche (France) 13.5%. Traces éventuelles de gluten, moutarde, céleri, mollusque, crustacé, poisson, soja, sulfites et oeuf.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
CeleryCrustaceansEggsFishGlutenMolluscsMustardSoybeansSulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150 g
Labels & certifications
French meatFSCNutriscoreFrench porkNutriscore Grade DProduced in BrittanyTransformed in FranceFarine de sarrasin francais
Sold in
France
Barcode
3368955060294

Prices reported by shoppers

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Recipe & label changes

  1. October 6, 2026
    • Calories: 237 → 213
    • Fat: 13 → 11
    • Saturated fat: 9.4 → 5.6
    • Sugars: 0.5 → 0.8
    • Salt: 1.1 → 1.2
    • Protein: 13 → 12
    • Fiber: 2.1 → 1.5
    • Ingredients: ingredient list was updated
      Show before / after

      Galette de blé noir 50% (eau, farine de blé noir 23%, sel de Guérande), EMMENTAL* 21%, CRÈME fraîche* 15%, jambon supérieur 13% (jambon de porc 12% , eau, sel, arômes naturels, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium). * dont LAIT.

      Galette de blé noir 50% (eau, farine de blé noir (France) 22%, sel de Guérande), jambon supérieur 20% (jambon (France) 18.2% eau, sel, arômes naturels, sirop de glucose, conservateur : nitrite de sodium, erythorbate de sodium), EMMENTAL (France) 16.5%, CREME fraîche (France) 13.5%. Traces éventuelles de gluten, moutarde, céleri, mollusque, crustacé, poisson, soja, sulfites et oeuf.

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g?

Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g contains 213 kcal per 100 g and about 320 kcal per serving (150 g).

How much sugar is in Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g?

Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g contain?

According to the label data it contains: Milk. It may also contain traces of celery, crustaceans, eggs, fish, gluten, molluscs, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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