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Galette garnie complète, 195g
Galette garnie complète, 195g by U provides 201 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated meals category and comes in a 195 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 195 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 392 kcal | 174 +16% | |
| Total fat | 9.2 g | 17.9 g | 23% | 9.1 |
| Saturated fat | 5.2 g | 10.1 g | 51% | 2.9 +80% |
| Carbohydrates | 16 g | 31.2 g | 11% | 14.6 +10% |
| Total sugars | 0.5 g | 1 g | 2.3 −78% | |
| Added sugars | 1.1 g | 2.1 g | 4% | 0.6 +71% |
| Dietary fiber | 1.1 g | 2.1 g | 8% | 2 −44% |
| Protein | 13 g | 25.4 g | 51% | 7.7 +69% |
| Salt | 1.2 g | 2.3 g | 1 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de blé noir 46% (eau, farine de blé noir 18%, sel de Guérande), OEUF au plat décongelé 20% , jambon supérieur 15% (jambon de porc, eau, sel, arômes naturels, sirop de glucose, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), EMMENTAL* 10% , CRÈME fraîche *. * dont LAIT.
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 195 g
- Serving size
- 195 g
- Labels & certifications
- French meatFrench porkFSCFSC MixMade in FranceNutriscoreProduced in BrittanyTransformed in FranceFarine de sarrasin francais
- Sold in
- France
- Barcode
- 3368955060317
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette garnie complète, 195g?
Galette garnie complète, 195g contains 201 kcal per 100 g and about 392 kcal per serving (195 g).
How much sugar is in Galette garnie complète, 195g?
Galette garnie complète, 195g has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette garnie complète, 195g healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette garnie complète, 195g vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galette garnie complète, 195g contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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