Galette de blé noir - Jambon fromage

by Tre Galette 220 g in Crepes au jambon Barcode 3507001000161

Galette garnie au jambon, à l'emmental et à la mozzarella

Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Galette de blé noir - Jambon fromage by Tre Galette provides 190 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crepes au jambon category and comes in a 220 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
4.1 g · Moderate
Sugars
1.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 220 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 190 kcal 418 kcal 169 +13%
Total fat 7.4 g 16.3 g 21% 6.9 +7%
Saturated fat 4.1 g 9 g 45% 2.8 +47%
Carbohydrates 18 g 39.6 g 14% 18
Total sugars 1.1 g 2.4 g 3.1 −65%
Added sugars 4.4 g 9.7 g 19% 1.4 +220%
Protein 12 g 26.4 g 53% 8 +49%
Salt 1.1 g 2.5 g 0.9 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 108 Crepes au jambon products on Foodmetria.

Compared with other crepes au jambon

Calories higher 23%
Sugars lower 3%
Salt higher 23%
Saturated fat higher 22%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de blé noir 54,6% (farine de blé noir 28%, eau, miel, sel de Guérande), jambon cuit choix 16,4% (jambon de porc origine France, eau, sel, dextrose, bouillon (blettes, acérola, carottes), arôme naturel, ferment), emmental 10%, mozzarella 10%, eau, crème (dont stabilisant : carraghénanes), amidon de maïs, extrait d'oignon, sel.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
EggsGluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
220 g
Labels & certifications
Fair tradeFrench meatNutriscoreFrench porkNutriscore Grade CProduced in BrittanyAgri ethique franceFarine de ble francaisTrimanFarine responsable
Sold in
France
Barcode
3507001000161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette de blé noir - Jambon fromage?

Galette de blé noir - Jambon fromage contains 190 kcal per 100 g and about 418 kcal per serving (220 g).

How much sugar is in Galette de blé noir - Jambon fromage?

Galette de blé noir - Jambon fromage has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette de blé noir - Jambon fromage healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette de blé noir - Jambon fromage vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette de blé noir - Jambon fromage contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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