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Galette de blé noir Jambon Emmental
Galette de blé noir Jambon Emmental by Itinéraire des Saveurs provides 163 kcal per 100 g, with 0.7 g of sugars and 11.5 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty filled buckwheat crepes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 195 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 318 kcal | 155 +6% | |
| Total fat | 5 g | 9.8 g | 13% | 5.5 −9% |
| Saturated fat | 3.1 g | 6 g | 30% | 2.8 +11% |
| Carbohydrates | 16.5 g | 32.2 g | 12% | 17.7 −7% |
| Total sugars | 0.7 g | 1.4 g | 1.7 −59% | |
| Added sugars | 0.7 g | 1.3 g | 3% | 0.6 +16% |
| Dietary fiber | 2.9 g | 5.7 g | 20% | 1.7 +71% |
| Protein | 11.5 g | 22.4 g | 45% | 8.1 +43% |
| Salt | 1.3 g | 2.5 g | 1 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8 Salty filled buckwheat crepes products on Foodmetria.
Compared with other salty filled buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de blé noir 46% (eau, farine de blé noir 22%, sel de Guérande), jambon cuit supérieur 21% (jambon de porc (Origine : France), eau, sel, arômes naturels, sirop de glucose, antioxydant : E316, conservateur : E250), sauce (lait, eau, Emmental** 2%, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade), Emmental** 15%. "Certains ingrédients ne sont pas bretons. **dont lait. Traces éventuelles de : œuf, crustacé, poisson, soja, céleri, moutarde, mollusque, sulfites.
- Allergens
- GlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 195 g
- Sold in
- France
- Barcode
- 3250392727666
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galette de blé noir Jambon Emmental?
Galette de blé noir Jambon Emmental contains 163 kcal per 100 g and about 318 kcal per serving (195 g).
How much sugar is in Galette de blé noir Jambon Emmental?
Galette de blé noir Jambon Emmental has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette de blé noir Jambon Emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galette de blé noir Jambon Emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galette de blé noir Jambon Emmental contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, eggs, fish, molluscs, mustard, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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