Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g vs 2 Galettes de Bretagne Jambon et Emmental
Overall, 2 Galettes de Bretagne Jambon et Emmental has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g
2 Galettes de Bretagne Jambon et Emmental
Nutrition per 100 g
| Nutrient | Galettes de blé noir, garnie... | 2 Galettes de Bretagne Jambo... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 213 kcal | 203 kcal |
| Fat | 11 g | 9.8 g |
| Saturated fat | 5.6 g | 6 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.2 g | 1.1 g |
| Fiber | 1.5 g | 1.5 g |
| Protein | 12 g | 11 g |
| Additives | 2 | 2 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Galettes de Bretagne Jambon et Emmental has 11% less fat (9.8 g vs 11 g).
- 2 Galettes de Bretagne Jambon et Emmental has 38% less sugar (0.5 g vs 0.8 g).
- Only 2 Galettes de Bretagne Jambon et Emmental lists: Gluten.
Ingredients
Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g
Galette de blé noir 50% (eau, farine de blé noir (France) 22%, sel de Guérande), jambon supérieur 20% (jambon (France) 18.2% eau, sel, arômes naturels, sirop de glucose, conservateur : nitrite de sodium, erythorbate de sodium), EMMENTAL (France) 16.5%, CREME fraîche (France) 13.5%. Traces éventuelles de gluten, moutarde, céleri, mollusque, crustacé, poisson, soja, sulfites et oeuf.
2 Galettes de Bretagne Jambon et Emmental
Galette de sarrasin 50 % (eau, farine de sarrasin 16,5 %, sel de Guérande), jambon cuit supérieur 20 % (jambon de porc, eau, sel, dextrose, sirop de glucose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium, arôme), emmental râpé 16,6 %, crème fraîche. Traces de gluten, œufs et poissons.
FAQ
Which is healthier: Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g or 2 Galettes de Bretagne Jambon et Emmental?
Overall, 2 Galettes de Bretagne Jambon et Emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Galettes de Bretagne Jambon et Emmental has fewer calories: 203 kcal versus 213 kcal per 100 g.
Which has less sugar?
2 Galettes de Bretagne Jambon et Emmental has less sugar: 0.5 g versus 0.8 g per 100 g.