Galettes jambon emmental x2 300g vs 2 Galettes de Bretagne Jambon et Emmental
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Galettes jambon emmental x2 300g
2 Galettes de Bretagne Jambon et Emmental
Nutrition per 100 g
| Nutrient | Galettes jambon emmental x2... | 2 Galettes de Bretagne Jambo... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 203 kcal |
| Fat | 5.2 g | 9.8 g |
| Saturated fat | 3.3 g | 6 g |
| Sugars | 0.8 g | 0.5 g |
| Salt | 1.3 g | 1.1 g |
| Fiber | 2.5 g | 1.5 g |
| Protein | 9 g | 11 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes jambon emmental x2 300g has 25% fewer calories (153 kcal vs 203 kcal).
- Galettes jambon emmental x2 300g has 47% less fat (5.2 g vs 9.8 g).
- Galettes jambon emmental x2 300g has 45% less saturated fat (3.3 g vs 6 g).
- 2 Galettes de Bretagne Jambon et Emmental has 38% less sugar (0.5 g vs 0.8 g).
- Galettes jambon emmental x2 300g has 40% more fiber (2.5 g vs 1.5 g).
- 2 Galettes de Bretagne Jambon et Emmental has 18% more protein (11 g vs 9 g).
- Galettes jambon emmental x2 300g has the better Nutri-Score.
Ingredients
Galettes jambon emmental x2 300g
Galettes de blé noir 50% (eau, farine de blé noir 22% (origine : France), sel de Guérande), lait, jambon cuit supérieur 13.3% (jambon de porc (origine France) eau, sel arômes naturels, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), emmental** 10.6% (origine : France), eau, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade. Certains ingrédients ne sont pas bretons. **dont lait
2 Galettes de Bretagne Jambon et Emmental
Galette de sarrasin 50 % (eau, farine de sarrasin 16,5 %, sel de Guérande), jambon cuit supérieur 20 % (jambon de porc, eau, sel, dextrose, sirop de glucose, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium, arôme), emmental râpé 16,6 %, crème fraîche. Traces de gluten, œufs et poissons.
FAQ
Which is healthier: Galettes jambon emmental x2 300g or 2 Galettes de Bretagne Jambon et Emmental?
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes jambon emmental x2 300g has fewer calories: 153 kcal versus 203 kcal per 100 g.
Which has less sugar?
2 Galettes de Bretagne Jambon et Emmental has less sugar: 0.5 g versus 0.8 g per 100 g.