Galette de blé noir Jambon, emmental vs Galettes jambon emmental x2 300g
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Galette de blé noir Jambon, emmental
Galettes jambon emmental x2 300g
Nutrition per 100 g
| Nutrient | Galette de blé noir Jambon,... | Galettes jambon emmental x2... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 145 kcal | 153 kcal |
| Fat | 5.8 g | 5.2 g |
| Saturated fat | 3.2 g | 3.3 g |
| Sugars | 0.2 g | 0.8 g |
| Salt | 1.1 g | 1.3 g |
| Fiber | 1 g | 2.5 g |
| Protein | 8.5 g | 9 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes jambon emmental x2 300g has 10% less fat (5.2 g vs 5.8 g).
- Galette de blé noir Jambon, emmental has 75% less sugar (0.2 g vs 0.8 g).
- Galettes jambon emmental x2 300g has 60% more fiber (2.5 g vs 1 g).
Ingredients
Galette de blé noir Jambon, emmental
46% galette de blé noir (eau, 17% farine de blé noir, sel), 18% jambon cuit choix (jambon de porc (Origine: France), eau, sel, dextrose, bouillon de légumes déshydratés (blettes, acérola, carottes), arême naturel, ferments), eau, 6,9% Emmental (lait), 6,9% Mozzarella (lait), crème (crème (lait), stabilisant carraghénanes), amidon de maïs, extrait d'oignon, sel. Traces éventuelles de céréales contenant du gluten et d'œufs. Contient des nitrites d'origine végétale pour assurer la bonne conservation du jambon.
Galettes jambon emmental x2 300g
Galettes de blé noir 50% (eau, farine de blé noir 22% (origine : France), sel de Guérande), lait, jambon cuit supérieur 13.3% (jambon de porc (origine France) eau, sel arômes naturels, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), emmental** 10.6% (origine : France), eau, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade. Certains ingrédients ne sont pas bretons. **dont lait
FAQ
Which is healthier: Galette de blé noir Jambon, emmental or Galettes jambon emmental x2 300g?
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette de blé noir Jambon, emmental has fewer calories: 145 kcal versus 153 kcal per 100 g.
Which has less sugar?
Galette de blé noir Jambon, emmental has less sugar: 0.2 g versus 0.8 g per 100 g.