Galettes jambon emmental x2 300g vs 2 Galettes Jambon Supérieur et Emmental Biologiques
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Galettes jambon emmental x2 300g
2 Galettes Jambon Supérieur et Emmental Biologiques
Nutrition per 100 g
| Nutrient | Galettes jambon emmental x2... | 2 Galettes Jambon Supérieur... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 153 kcal | 212 kcal |
| Fat | 5.2 g | 11 g |
| Saturated fat | 3.3 g | 7 g |
| Sugars | 0.8 g | 1.1 g |
| Salt | 1.3 g | 1 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 9 g | 9 g |
| Additives | 3 | 1 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galettes jambon emmental x2 300g has 28% fewer calories (153 kcal vs 212 kcal).
- Galettes jambon emmental x2 300g has 53% less fat (5.2 g vs 11 g).
- Galettes jambon emmental x2 300g has 53% less saturated fat (3.3 g vs 7 g).
- Galettes jambon emmental x2 300g has 27% less sugar (0.8 g vs 1.1 g).
- 2 Galettes Jambon Supérieur et Emmental Biologiques has 23% less salt (1 g vs 1.3 g).
- Galettes jambon emmental x2 300g has the better Nutri-Score.
- Only Galettes jambon emmental x2 300g lists: Gluten.
Ingredients
Galettes jambon emmental x2 300g
Galettes de blé noir 50% (eau, farine de blé noir 22% (origine : France), sel de Guérande), lait, jambon cuit supérieur 13.3% (jambon de porc (origine France) eau, sel arômes naturels, sirop de glucose, antioxydant : erythorbate de sodium, conservateur : nitrite de sodium), emmental** 10.6% (origine : France), eau, amidon modifié de manioc, farine de blé, beurre**, sel, poivre blanc, muscade. Certains ingrédients ne sont pas bretons. **dont lait
2 Galettes Jambon Supérieur et Emmental Biologiques
Galette de blé noir* 53,6% (eau , farine de blé noir* 25,2% (France), sel de Guérande), crème fraîche* 21,4% (France), jambon supérieur* 14,3% (jambon de porc* (France), eau, conservateur: nitrite de sodium, sel de Guérande, lactose*, sucre, oignons* poivre noir*, clous de girofle*), emmental* 10,7 %. *Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Galettes jambon emmental x2 300g or 2 Galettes Jambon Supérieur et Emmental Biologiques?
Overall, Galettes jambon emmental x2 300g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes jambon emmental x2 300g has fewer calories: 153 kcal versus 212 kcal per 100 g.
Which has less sugar?
Galettes jambon emmental x2 300g has less sugar: 0.8 g versus 1.1 g per 100 g.